A base purposed for us to be more intentional  in movement toward our highest selves.

Hey there Let's breathe together. Decompress the times and return to ease. Tuesdays in the park, Thursdays on Zoom. Everyday making space...

I won’t change my dish Won’t take an item off or substitute This restaurant is for the astute The appreciative And look After years,...

Flowing Boundaries Boundaries float in the river Of self love and care It’s on the deep end We dare not venture often It requires a boat...