A blog purposed for us to be more intentional with our time in movement toward our highest selves.

Where attention goes energy flows -@brick_citi_buddha This good brother offered enlightening words. It was an IG live discussing the...

The sun rises past 7am these days. And I am slightly annoyed that we are moving into colder months. Less sun. I feel more lethargic. The...

I watched the Dave Chapelle Netflix comedy special and enjoyed it. Really it was an interesting way to look at how people view the LGBTQ...