A base purposed for us to be more intentional  in movement toward our highest selves.

Early mornings are sacred. For about a year I have been in need of the ultimate sleep. In this I been sacrificing my early morning time,...

Relationships can be the biggest distraction from ourselves. We ride that newness high well until the wheels fall off and even after...

I’ve been almost too tender to share. Too soft, too fragile, too unsure in my emotions. Actually, very sure in my emotions but they are...